Darko Vojinovic/AP Visitor Savo Duvnjak smashes furniture and other household items during a demolishing session at the Rage Room, in Novi Sad, Serbia, last month. NOVI SAD, Serbia — Savo Duvnjak looks around the room, lifts a metal baseball bat and wrecks everything in sight — bed, table, shelves, chair — until there’s nothing left to …
1. Ashwagandha Ashwagandha is an evergreen shrub that is extensively grown in regions of Africa and Asia. It is one of the most popular stress-relief supplements. The shrub is rich in chemicals that naturally help to calm the brain, lower blood pressure, reduce swelling, and alter the immune system. What is it? Ashwagandha is a …
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How do you let of steam when the boss comes in and tells you that you suck at your job? When your sweetie tells you they are sick of the way you laugh? When the guy in front of you at Starbucks who has been standing there for ten minutes waits until he gets up …
Grab a Baseball Bat and Start Smashing Things in the Anger Room! Read More »
The bodily reaction that happens naturally to the way it responds to the pressure as well as the perceived threat is what stress is all about. A bit of it can be a good thing as it can help motivate you, focus your mind along with improving your performance. However, a greater or chronic amount …
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People head out to the hospital in the thought of becoming healthier. However, your body can still show significant signs of stress even after being admitted. The outlook of stress ulcers is one of the commonest kinds of malady affecting the specifically sick patients who have been admitted over to the settings of intensive care. …
Stress Ulcer: Know The Significant Causes And Screening! Read More »