There are many superstitions related to eye twitching and it differs according to various cultures. Actually, what is the reason behind eye twitching? Is eye twitching a bad sign? This article discusses the reason behind eye twitching. And explains the actual reason behind the eye twitching. So without further due, we can start with Eye Twitching.
What Is Eye Twitching?
Eye twitching is the abnormal blinking of the eyelid. Occasionally eye twitching is common. However, there will be a proper reason behind the eye twitching and it may be the sign of any disease too.
There are many superstitions about eye twitching. There is also a science behind eye twitching.
If your eyes are overstressed or you need a glass or you need to change your glass prescription, it may cause the eye twitching.
Eye twitching may be the symbol of several diseases including Parkinson’s, Meige syndrome, and Bell palsy.
Eye twitching is normal, but the continuously irritated eye twitching can affect your vision also.
The Reason Behind Eye Twitching
Eye twitching is very normal to every person. But the frequent eye twitching is uncommon and it may have a proper reason.
Ocular myokymia is one of the possible reasons for eye twitching. It is the eyelid twitching or contractions. Ocular myokymia is related to stress, fatigue, and caffeine intake. These may cause continuous eye twitching.
If you have frequent eye twitching, there is a chance for benign essential blepharospasm. It is a movement disorder that has an uncontrolled movement of the muscles. In this, both the eyes twitch at the same time.
These are not at all life-threatening situations. However, eye twitching may be a sign of any brain-related disorders.
Most of the researchers approved that a person who goes through a head injury has a high chance of frequent eye twitching.
If you are a person who continuously uses mental health medicine or your family members already have frequent eye twitching, you have a high risk of eye twitching.
Whatever the reason, it is better to consult a doctor if you have frequent eye twitching.
Symptoms Of Eye Twitching
Normal eye twitching does not have any symptoms and is quite normal. But the frequent eye twitching has some symptoms.
- Eye irritation: Eye irritation is one of the important symptoms of eye twitching. You feel irritated eyes and it may cause a lack of proper vision also.
- Dry eyes: Dry eyes are the symptoms of almost all eye-related problems. An eye drop can cool the eyes.
- Light sensitivity: You feel discomfort with the natural light and feel a lack of vision.
- Vision problems: If you have a chance of eye twitching, you may feel vision problems. Lack of vision, watery eyes, and more.
How To Reduce The Risk Of Eye Twitching?
- Reduce stress: Reducing stress can decrease the risk of eye twitching. Try to keep a calm and cool mindset and stay away from over-stressed things.
- Proper sleep: Getting enough is a very important thing for your eye health.
- Say no to caffeine: Caffeine intake can make fluctuation in your nervous system and it can cause eye twitching. So, it is better to avoid caffeine intake to reduce the risk of eye twitching.
- Use sunglasses: It doesn’t mean using sunglasses throughout the day. You can use sunglasses if you feel it necessary. Sunglass usage can reduce eye stress.
Is Eye Twitching A Bad Sign?
Several costumes and rituals believed that eye twitching is a sign of something. It is a supernatural sign and even in recent days, few people trust superstitious beliefs.
Eye twitching is not at all a bad sign. It is quite natural and it may be the reason for a few health disorders.
Eye twitching may be a sign of certain eye-related issues or brain-related disorders.
Overstress, lack of sleep, and caffeine usage is the most common reason for eye twitching.
Eye twitching may be the reason for several health issues. However, it is not at all a bad sign. Hope you get the details about eye twitching through this article. If you or your beloved ones experience frequent eye twitching, ignore the superstitious beliefs and consult an eye specialist.